Preview Mode Links will not work in preview mode

Welcome Shipmates!

Want to support the show? Check out our Patreon page HERE

Jul 30, 2015

Ever needed to deactivate your Facebook account, take a break from Twitter, or forget about Instagram entirely? Social media and the sometimes shallow feel of the Internet can be a real struggle for highly sensitive persons.  Anxiety, depression, and loneliness can be triggered by the digital world.  On this episode...


Jul 28, 2015

The Captain (an ENFP)  and Michelle (an INFJ) explode with laughter as they discuss recent articles regarding relationships.  They examine why we ask the people we admire most to change what it is that made us fall in love with them in the first place.   They also dive into why if you are lucky enough to find yourself...


Jul 22, 2015

Emotions are amplified for a highly sensitive person... the good ones, the bad ones, and everything else in between.  On this episode, Michelle and The Captain discuss sadness, depression, emotional snowballing, the neuroscience behind feelings, and share several different strategies for dealing with "the hurtz."...


Jul 15, 2015

Imagine if you had to not only navigate your own emotions, but also the emotions of everyone else around you.  What if you could hear people's thoughts, and you could see what others could not?  Sounds like a highly sensitive nightmare, but for empaths this is a reality.  On this episode, Michelle and The Captain talk...


Jul 8, 2015

Highly sensitive extroverts are a minority within a minority population making up only 25-30% of the total HSP community.  Michelle and The Captain discuss unique challenges for extroverts that are highly sensitive, as well as provide some tips for these individuals to remain happy and emotionally healthy.  They also...