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Sep 29, 2015

An abusive childhood led her to an adult weight of 370 pounds. Kim has made the changes not only physically, but mentally and emotionally to get to where she is today... 173 pounds lighter and a beacon of light for those that want to make changes in their own life. Kim and The Captain discuss triggers and how they have...


Sep 25, 2015

The Captain (ENFP) and Michelle (INFJ) discuss dying Cap's hair blue, (A.K.A "The Smurf Murder Scene") misheard lyrics, the introvert's nightmare known as the "Self Checkout Lane," sudden movements, wrong names for wrestling moves, a quick review of "The Age of Adeline" and Michelle's thoughts on The Captain's favorite...


Sep 18, 2015

The Captain (ENFP) and Michelle (INFJ) take a humorous look at the daily differences between extroverts and introverts in relationships together. We will be talking about not only personal relationships, but business relationships, friendships and how to get along at work! It's our unscripted first episode of In/Ex...


Sep 18, 2015

We LOVE Doctor Who! And we are geeking out about the season 9 premiere this Saturday! Cap sits down with his Whovian friends and chat all things WHO!

Special thanks to our panelists: Amanda, Jacob, Carrie, Christa, and Tricia!

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Sep 17, 2015

Are you highly sensitive, get overwhelmed easily, but still crave excitement?  If so, you might be a high sensation seeking HSP.  High Sensation Seeking is a lot more than just chasing a thrill, especially when it comes to being a highly sensitive person.  Michelle and The Captain go through Dr. Elaine Aron’s High...