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Jan 20, 2016

ENFP The Captain tries to find ways to help INFJ Michelle relax that he dubs "Relaxation for the Introvert that won't let you touch them." His extrovert thought process that a virtual reality game would be a good idea backfires most humorously as the "Zen Garden" becomes a nightmare for Michelle's amplified senses. They...


Jan 14, 2016

INFJ Michelle and ENFP The Captain discuss the pros and cons of an introvert/extrovert relationship and the dreaded "NF Downward Spiral!" With 2 people that are both "intuitive" and "feeling" in the MBTI spectrum, emotions are HIGH... or sometimes low... How can they cope? Find out on Episode #10 of In/Ex Adventures!

In/Ex


Jan 13, 2016

What happens when a highly sensitive person gets sick?  Honestly, it's not always pretty, but there are some real reasons why HSPs are more physically and emotionally impacted by the sniffles than non-HSPs.  Michelle and the Captain share tips on how to minimize conflict when the highly sensitive get sick, as well as...


Jan 7, 2016

How do HSPs react to the media's portrayal of the "perfect" body and body shaming? Is it possible that the highly sensitive are more negatively impacted by perceptions of an ideal body than the non-HSPs?  On this episode, Michelle and the Captain share their struggles with developing a healthy body image, as well as...


Jan 5, 2016

On this episode Michelle and The Captain go over MBTI Cleaning Squads as they were preparing for an "Introvert New Years Eve!" Michelle gives her reviews of 2 of the Captain's favorite movies "It's a Wonderful Life"(1946) and "The Mambo Kings"(1992) and The Captain reviews Michelle's favorite movie "Amilie."(2001) Also,...