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Aug 18, 2016

In this very emotional episode, Michelle dives into her article "Superman Vs. A Rainbow" also known as "7 Life Lessons for an INFJ." She discusses the role that her INFJ personality type has played in the downfalls of past relationships and how taking a step back can give one some perspective of past mistakes and...

Aug 1, 2016

Are you really hard on yourself?  Do you battle constant self doubt?  In her book The Undervalued Self, Dr. Elaine Aron explains how highly sensitive people often struggle with low self-esteem more so than non-HSPs. In this episode of HSP SOS, Michelle and The Captain discuss low self-esteem attacks, why HSPs suffer...