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Welcome Shipmates!

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Mar 2, 2015

The Captain and Eric the Wondermutt have a life-changing chat with Jen Slepicka and Brooke Mol from Suicide Prevention Services. We discuss triggers of depression, helpful ideas to cope, and fun events that SPS has coming up!

If you or someone you know is dealing with depression and need help, PLEASE use one of the resources below:

To live chat with someone from SPS, visit

To join the 103 Club or to get more information, visit

For more info on "50 Men Who Cook" coming up on March 21st in Batavia, visit

 Find SPS on Facebook HERE!