Jul 22, 2015
Emotions are amplified for a highly sensitive person... the good ones, the bad ones, and everything else in between. On this episode, Michelle and The Captain discuss sadness, depression, emotional snowballing, the neuroscience behind feelings, and share several different strategies for dealing with "the hurtz." Michelle also talks about her own recent bout of "the hurtz," and explains why being sad from time to time doesn't make her a broken person.
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