Ever needed to deactivate your
Facebook account, take a break from Twitter, or forget about
Instagram entirely? Social media and the sometimes shallow feel of
the Internet can be a real struggle for highly sensitive persons.
Anxiety, depression, and loneliness can be triggered by the
digital world. On this episode Michelle and The Captain
discuss what all of this means for HSPs, and what people can do to
make their time online a more positive experience.
Email Michelle with Questions or
HSP, Highly Sensitive
Person, Social Media Anxiety, Anxiety, Depression, Introvert,
Elaine Aron, Susan Cain, Quiet the Book, Digital Overload, HSP
#HighlySensitivePerson #SocialMediaAnxiety #Anxiety #Depression
#Introvert #ElaineAron #SusanCain #QuietTheBook #DigitalOverload