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Sep 17, 2015

Are you highly sensitive, get overwhelmed easily, but still crave excitement?  If so, you might be a high sensation seeking HSP.  High Sensation Seeking is a lot more than just chasing a thrill, especially when it comes to being a highly sensitive person.  Michelle and The Captain go through Dr. Elaine Aron’s High Sensation Seeking Self-Test, and discuss the push and pull of being an HSS/ HSP.  They reference the research of Martin Zuckerman, Dr. Elaine Aron, and Dr. Tracy Cooper, as well as share some of their own high sensation seeking experiences and thoughts.  Listen as Michelle explains how it feels to be an INFJ-T  HSS/ HSP with ADHD, and discover what it means to be "High Sensation Seeking by Association.”  
 
 
 
Resources:
Dr. Elaine Aron’s High Sensation Seeking Self-Test 2006 http://www.hsperson.com/pages/HSStest.pdf
Dr. Elaine Aron’s research on HSS/ HSP’s  http://www.hsperson.com/pages/1May06.htm
Dr. Tracy Cooper’s Website http://www.drtracycooper.com/
 
 

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---More episodes, articles, and resources!---

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 ---Contact Michelle Lynn with questions, comments, or show ideas!---

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 ---Contact The Captain (Brian) with questions, comments, or show ideas---

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Key Words= highly sensitive person, HSP, high sensation seeking, HSS, Zuckerman, Elaine Aron, ADHD, INFJ, impulsivity, sensory processing sensitivity, HSP SOS
 
Hash Tags= #HighlySensitivePerson #HSP #HighSensationSeeking #HSS #Zuckerman #ElaineAron #ADHD #INFJ #impulsivity #SensoryProcessingSensitivity #HSPSOS